I have been trying to think of what to do. I know I need to lose weight. I want to lose weight. My problem is, I do not want to take weight loss pills, and when I try to lose weight the traditional way, I gain it all back – while still on the diet! I’ll stop losing weight, increase exercise and decrease calories, and yet gain back the weight even though I have adjusted. It’s pathetic and ridiculous. Yet my doctor just says “decrease calories and increase exercise.” He won’t even consider anything more than that.

I am starting to wonder if I should try the pills or if I should switch doctors. I mean, I need the support of my doctor, not just told to decrease calories and increase exercise. I know to do that already and it isn’t helping. Yet I have a friend who is staunchly against my finding out from a specialist what would be done to fix my hiatal hernia and possibly do a lap-band or gastric bypass. *sigh* She tells me all these horror stories of people who didn’t do well on the surgery. Then I see all my friends who HAVE had the surgery (both offline and online) and are THRIVING. Ugh. One of these days, I’ll get the courage I guess. Just as soon as I have insurance again. LOL

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