This is something that I readily admit. I also readily admit that I need to take steps to remedy this situation. I found SparkPeople, which, if I would bother to use it, will allow me to have the same sense of community, meal plans, fitness plans, etc that eDiets did, but for FREE. I’m only having one problem.
Based on my weight and other characteristics, SparkPeople has stated that I need to consume 2100 – 2450 calories per day in order to sustain my body and lose weight. No matter what I do, I can’t seem to get above 1900 calories, and even then, I’m eating way more than I normally would. This is including eating 2 hamburger sandwiches with miracle whip and mustard, a TV dinner, and a serving of Chef Boyardee Mini Ravioli, all things that one would think would raise the calorie count through the roof. Well, they don’t. I’d love to know why it is that I am not getting enough calories the way I eat. Hmph.
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